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Begin or enhance your own Light Meditation practice using the these core techniques to access your chakras. Meditation is a valuable tool to harmonize our mental, emotional and physical bodies. 


If you would like to clear blockages on a soul level, raise your vibrations, access universal knowledge and connect with your spirit; then Light Meditation would be highly beneficial to practice.


Download Sheryl's free guided Light Meditation audio tracks.


1. Introduction to Meditation

2. Breathing for Meditation

3. Light Meditation 


You will receive a link to download these meditation tracks in the thank you page of the checkout, along with an emailed link that will last for 30 days.

FREE Light Meditation

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